Pamela Venegas - Trauma, Anxiety, Attachment, EMDRPre-Licensed Professional, MA, MHC-LP, EMDR, Trained (she, her)

About

Have you found yourself stuck in painful relationship cycles—whether it’s staying with a partner who mistreats you, feeling anxious and dependent on their approval, or struggling to let go even when you know it’s not healthy? These patterns can leave you feeling trapped, exhausted, and unsure of yourself. The truth is, you don’t have to keep repeating these cycles. With support, it’s possible to set boundaries that feel empowering, and start building the healthier connections you deserve. I’ll help you understand how past experiences and trauma may still be shaping the way you connect today, while also giving you tools to manage anxiety, build confidence, and create change. I often draw from Attachment-Based, CBT, Schema Therapy, and EMDR to help clients break free from cycles of codependency and start experiencing relationships in a new way.

Specialties