Panhia VangPre-Licensed Professional, MS (she, her)

About

Hello! Thank you for being here. I know there are things you may be feeling overwhelmed by life changes, weighed down by self-doubt, or stuck in patterns that no longer serve you. Maybe you are struggling with anxiety, depression, low self-esteem, relationship issues, or navigating cultural or identity-related stress. Deep down you want to feel more grounded, more in control, and more connected—with yourself and with others. You’re searching for a space where you can be heard, understood, and supported as you work toward healing and meaningful change I am here to support you on that journey. I offer a warm, collaborative, and culturally responsive approach to therapy that meets you where you are. I integrate evidence-based practices such as Internal Family System, Cognitve Behavioral Therapy, Dialectic Behavioral Therapy, develop healthier coping strategies, and foster deeper self-compassion.