About
My background is in trauma-informed care, and those struggling with anxiety, trauma, work issues and everyday life stressors. I specialize in working with individuals in the health care & helping professions, who are struggling with work stress & life stress exacerbated by the profession they are in. I enjoy helping individuals identify professional self-care, and emphasize self wellness. I also specialize in supporting young adults, specifically college students in navigating through early adulthood transitions/adjustments. Additionally, I work with many couples surrounding communication struggles and unique martial issues.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Fidelis
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
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