Paris McDonaldLicensed Mental Health Counselor, MS, LMHC

About

Many people come to therapy feeling overwhelmed, disconnected, or stuck in survival mode after difficult or traumatic experiences. You may be struggling with anxiety, emotional reactivity, relationship distress, or patterns that no longer make sense. Trauma doesn’t always come from a single event. It can develop through relationships, chronic stress, or experiences that left you feeling unsafe or unseen. As a therapist, I help individuals and couples heal trauma, anxiety, and attachment-related wounds.

Specialties