Partnership Development Group: DBT Skills ProgramClinical Social Work/Therapist, LMSW
Partnership Development Group
Millersville, MD 21108
$120
In-Person & Online
About
For someone who is struggling to understand what is happening internally (thoughts, feelings, sensations, and impulses) while also working to accept a current situation, it can be exhausting both mentally and emotionally. Dialectical Behavior Therapy (DBT) skills can empower an individual to learn strategies to become mindful, accept and tolerate difficult circumstances, and learn to analyze problems or destructive behavior patterns while replacing them with more healthy ones.
Therapy Types
Insurance Accepted
- Blue Cross Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Out of Network
Other therapists in Millersville
Dialectical Behavior (DBT)Mindfulness-Based (MBCT)+1
