
1 HIgh Street, Suite 7
Kennebunk, ME 04043
About
I really believe in the relationship between a therapist and a client is one of the most important elements in a client's success. Therapy can be a wonderful tool for the variety of life challenges that we all face. Each client will present with their own unique needs and therapy should be tailored to each individually. I work best with clients who are looking to address symptoms of anxiety and depression as well as those who want to change their violent/aggressive behaviors or problematic sexual behaviors but are unclear on the path. I want to help clients work on emotional regulation and enjoying the present moment. I believe in honoring and cultivating the mind-body connection. I primarily utilize cognitive behavioral interventions, mindfulness, solution-focused and Internal Family Systems. It is important to understand that there are multiple interventions that can help a client achieve their goals. I also believe in being a motivating support!
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- Medicaid
- Medicare
- Optum
- UnitedHealthcare UHC | UBH