Patricia CasañasCounselor, MA, LMHC, CYT-200

About

I believe real change happens in safe, supportive relationships - and I strive to offer that space in our work together. I specialize in helping adolescents and adults who are feeling stuck in patterns related to: food, body image, overthinking, avoidance, inflexible behaving, intrusive thoughts, grief, loneliness, or find it difficult to open up to others. Whether you're struggling with an eating disorder, OCD and other compulsive behaviors, trauma, or depression, I offer evidence-based support to help you build insight, develop effective coping tools, and regain confidence in your daily life.

Specialties