Patricia CastilloCounselor, LMHC (she, her)

About

As your counselor, my focus is on helping you discover what truly matters to you and supporting you in creating a life that feels meaningful and fulfilling. I believe that every person already carries strengths and wisdom within them, and my role is to help you recognize and build on those. In our sessions, I draw from positive psychology and strength-based approaches, encouraging you to connect with your values, inner guidance, and resilience. I also weave in mindfulness and spiritual practices when they feel right for you, with the goal of fostering balance, perseverance, and a deeper sense of wellbeing.

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