About
Hi, and welcome! Whether you’re here after months of searching or just browsing, you’ve already taken a step toward change—and I’m glad you’re here. If you’re ready for a therapy experience that blends compassion with practical tools, and structure with flexibility, let’s talk. The path forward may not be easy, but it will be worth it—and you don’t have to walk it alone. What to Expect in Your First Session Starting therapy can feel like a big step, and I want you to feel as comfortable as possible from the beginning. Our first session is about getting to know each other and setting the foundation for our work together. We’ll start by discussing what brought you to therapy, your goals, and any concerns or questions you have.
Therapy Types
Specialties
Other therapists in Durham
Cognitive Behavioral (CBT)Internal Family Systems (IFS)+2
