About
I can be helpful to individuals who are wanting to understand themselves better and are invested in their personal growth. Sometimes people are aware of issues that keep showing up, but have been unable to work through them alone. Sometimes a crisis occurs that acts as a catalyst for seeking professional guidance. Often symptoms such as anxiety, depression, and insomnia interfere with enjoyment. Frequently relationships are not working well and support in resolving conflicts and communication skills can be crucial. I have over 30 years experience in helping individuals and couples grow and increase their happiness and well being.
