PK
Patricia K. WhitsonClinical Social Work/Therapist, LCSW
El Cajon, CA 92020
$225
In-Person & Online
41 years experience
About
I provide therapy to individuals and couples who are struggling with symptoms of depression, anxiety or grief, due to life's many challenges hitting them at once. In our initial sessions you'll fill me in on your issues and how you've tried until now to cope. Then we'll collaborate in creating a new plan based on Cognitive Behavioral Therapy theory, which can help us change any 'stinking thinking' self-talk you may have used when first trying to manage your stressors. Once we tweak these thought patterns to be more accurate and positive, most clients will notice a decrease of their symptoms within their first four therapy sessions.
Specialties
Insurance Accepted
- Aetna