Patricia ValenciaCounselor, LMHC (she, her)

About

Listen, I get it. Your 40s and 50s hit different. Between parenting a child with special needs, caring for aging parents, running your business—or juggling all of it—you're stretched impossibly thin. You're anxious, burned out, maybe carrying trauma, while everyone leans on you. I see you holding it all together, and I'm here to tell you: you deserve support too. Together, we'll find calm in your chaos, set boundaries without the guilt trip, and reconnect you with what YOU need. Therapy isn't selfish—it's survival. Let's stop just getting through the day and start actually living again.

Specialties