About
Are you struggling to make changes in your life? Would you like to feel better about the relationships you have? Have you been thinking about creating a more positive lifestyle and 'head space'? I have an optimistic approach to mental health and I can work with you to fulfill your best version of yourself! I utilize Cognitive Behavior Therapy to facilitate your learning in more effective anger management skills, strategic problem solving, anxiety reduction, the lifting of depression and the many transitions of life. This will positively impact family systems, parenting challenges, relationship challenges and life transitions.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- TriWest
- UnitedHealthcare UHC | UBH
