About
You’ve been the strong one throughout your life and managed to keep up appearances. But it feels like something important is missing—and like no one really sees you. You’re doing well in your career, but in your personal life, it feels like everyone else is moving forward while you’re stuck in a never-ending loop of worry. Maybe you’re at a crossroads after a loss, breakup, big move, or career change, and wondering: “what now?” Maybe you want deep relationships but struggle to trust or let others in. Sometimes, you wonder if it’s too late to build the life you truly want—but know something needs to change if you’re ever going to.
Specialties
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2