Patty BechtoldCounselor, MS, LPCC, BCC

About

Are you a woman who feels like something's missing in your life, or in you? Do you tend to put your needs last or minimize your problems? Maybe you're hard on yourself or have been pulled off balance by: stress, anxiety, self-doubt, depression, grief, life transition, relationship struggles, or a general sense of dissatisfaction. I counsel and coach women just like you through challenging life passages and complicated times. I'll help you reclaim the wise, empowered woman within and also encourage you to see yourself as worthy and good enough. The result: self-compassion, self-belief, deeper connections, more aliveness. Even though you may feel overwhelmed now, each session is an opportunity for self-understanding. Using a mix of timely approaches (therapy and/or coaching), we'll design strategies together to help you feel better. We'll also explore deeper patterns, history, and beliefs—using creative and trauma-informed processes—to open the door to insights and healing.

Specialties