Milford, CT 06461
In-Person & Online
About
Life is complex and often overwhelming. The decision to seek counseling is a courageous step! I believe this courage stems from a desire and readiness to find more meaning in your life. Successful therapy is more than the absence of issues, but a life enriched with increased self-awareness, self-compassion and empowerment. I will help you recognize and build upon your strengths, challenge restrictive/limiting beliefs and behaviors, and forge new growth toward wholeness, confidence, and joy. Healing happens in relationships when there is meaningful and honest connections with others, but more importantly, within oneself.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Medicaid
- Meritain Health
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
