
Patty Ostberg-SpeikerMarriage & Family Therapist, MA, LMFT (she, her)
Evergreen Therapy and Coaching
821 Raymond Avenue, Suite 130 A
Saint Paul, MN 55114
$200
In-Person & Online
10 years experience
About
Current afternoon openings. Clients often tell me they feel overwhelmed with anxiety in parenting or their marriage. They feel unable to manage daily stressors or keep up with expectations at home and work. Daily stressors feel heavy and they end up arguing with their spouse, kids or coworkers. There are evidence-based techniques that can help you feel more in control to manage conflict effectively and role model better strategies. Triggers feel awful and there are proven remedies to stop them. Together through therapy we can eliminate negative thoughts and memories that prevent you from being your best self and feeling happier.
Specialties
Insurance Accepted
- Out of Network