1845 S Dobson Road, 101
Mesa, AZ 85202
About
When life feels heavy and uncertain, it can be hard to see the way forward. You don't have to go through it alone. As a Licensed Professional Counselor, I provide a safe and supportive space where you can feel heard, find clarity and begin to heal at your own pace. Whether you are experiencing anxiety, depression, grief, relationship struggles, or navigating a major life transition, my goal is to provide a helping relationship that is based on collaboration, trust, respect, genuineness, and an understanding of the individual. All in a safe, supportive, non-judgmental setting. I primarily use Cognitive Behavioral Therapy, and EMDR, while also integrating Mindfulness Based and Solution-Focused Techniques, and Person-Centered Therapy. These approaches allow us to explore how your thoughts, emotions, and past experiences may be impacting your current well being.
