Paul DoolanPsychologist, PsyD

About

I typically work with male adolescents, young adults, and early-career professionals who feel uncertain or apprehensive about the direction of their lives. Many carry the weight of past experiences they perceive as failures, leading them to believe they are too fragile to face future adversity. Fear and low self-esteem can create a preference for predictability, often manifesting as stagnation or a lack of motivation. My goal is to help people strengthen their mental health, build resilience, and actively shape a more purposeful and fulfilling life. My approach is rooted in cognitive-behavioral therapy, while also integrating other evidence-based techniques as appropriate. I bring creativity, flexibility, and empathy to my work, believing that an authentic understanding of the person facilitates engagement. It is this balance of science and art that fosters meaningful personal growth.

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