About
I love working with couples and individuals of all ages, races, genders, and sexual orientations. I work with clients who have anxiety, depression, anger issues, parenting issues, relationship issues, trauma, and adjustment to life's many challenges. Fundamentally, I help clients to have a better understanding of and relationship with themselves and the important people in their lives. I believe in a person-centered, holistic, strengths-based, collaborative approach to therapy. I use a variety of techniques, including CBT, dialectic behavior therapy, narrative therapy, parts work, and more.
Specialties
Insurance Accepted
- Behavioral Health Systems
- CareFirst
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Frederick
Attachment-basedCognitive Behavioral (CBT)+3