About
My ideal client is someone who feels overwhelmed by anxiety, weighed down by depression, or stuck in patterns shaped by past trauma. They may be going through life transitions or struggling to connect with others or themselves. What they want is clarity, calm, and the ability to move forward. They’re looking for a therapist who listens deeply, challenges gently, and helps them build lasting tools for growth. My humanistic, client-centered approach creates a safe space for self-exploration, healing, and personal development.
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Magellan
- Medicare
- Optum
- Oxford
- Quest
- UnitedHealthcare UHC | UBH
Other therapists in Folsom
Cognitive Processing (CPT)EMDR
Acceptance and Commitment (ACT)Adlerian