Paul J. Wensley

Paul J. WensleyClinical Social Work/Therapist, LCSW (they, them)

Oakland, CA 94609

$150
In-Person & Online
34 years experience

About

Life has its ups and downs, ins and outs, mountains, plateaus, and valleys, and sometimes you just need someone to talk to. Is it a loss, feeling anxious, depressed, unaccepted, overwhelmed or fragile. Are some of these things holding you back? Together we can learn coping skills, healthy ways of living, and how to move forward in your life. I use a compassionate, non- judgmental, understanding, strength based approach by acknowledging and welcoming your whole person, body, mind, and spirit. I use a variety of therapeutic modalities. For example: I use the expressive arts to discover underlying themes and issues in your life. I use body or somatic therapy to find out what we hold onto in our bodies, and learning body (somatically) focused ways to cope. I can help you with new coping skills to work through challenges.

Insurance Accepted

  • Aetna
  • Cigna and Evernorth
  • Optum
  • Out of Network