Santa Monica, CA 90403
$175
In-Person & Online
46 years experience
About
Whether you are looking for individual therapy, coaching, couples work or group therapy, I may be able to fit your needs. I am trying to offer an ongoing support and skills group for clients with ADHD, let me know if you want more information. Understand the diagnosis and its neurological basis • Challenge negative thoughts about ADHD or past struggles • Learn skills to cope with executive function challenges • Learn skills from dialectical behavior therapy DBT & CBT emotional regulation and mindfulness • Discuss common issues with other neurodiverse adults Thursday 5- 6 PM zoom $ 225 5 session
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Internal Family Systems (IFS)Interpersonal+3
