Paula WilbournePsychologist, PhD

About

You don’t have to face challenges alone. Change and healing are possible. Whether you're feeling overwhelmed, navigating stress or anxiety, or questioning your relationship with alcohol or other substances, I offer a confidential, nonjudgmental space to explore change on your terms. I help clients facing depression, trauma, relationship conflict, or burnout, as well as families navigating a loved one’s substance use. I work with professionals, veterans, and those in public-facing roles who value privacy while juggling high-pressure careers and personal demands.