About
Do you thrive in some areas of your life yet consistently struggle in others? Are you noticing the behaviors that once helped you survive are no longer necessary, let alone helpful? My name is Paulina and I specialize in helping people resolve inner traumas and break free from survival patterns so they can gain the confidence to create a more fulfilling life. I believe that with a little guidance and a lot of compassion, each individual has the inner capacity to heal. My style as a psychotherapist fuses mind-body modalities such as EMDR and mindfulness with a trauma-focused "inner parts" perspective. View 4 Photos In therapy with me, we'll go beyond surface level fixes. We’ll start by creating some supportive tools to help you feel more grounded and safe, so you can get some relief right away. From there, we'll get curious about the experiences that shaped you. We'll use highly specialized tools to work with each of your unhealed parts on a nervous system level.
Specialties
Insurance Accepted
- Out of Network
