Payal SudClinical Social Work/Therapist, LCSW

About

Culture is beautiful, but it is also complicated. The complexity of culture can take its toll on us, resulting in anxiety, depression, stress, or mood swings. Navigating how your culture and diversity play a role in your life can present hardships in the workplace, school, and life in general. Even relationships can be affected, whether with family, friends, or partners. The bright side is we don't have to face these challenges alone.