Payton WortmanClinical Social Work/Therapist, LMSW

About

Life can feel heavy when self-criticism, anxiety, or perfectionism take over, or when our relationships with food, our bodies, or the people we love feel complicated or painful. I help adults navigate these struggles with compassion and curiosity, so you can begin to feel more at ease with yourself and your life. Together, we’ll explore what’s happening within your inner world, honor your experiences, and build a path toward healing and self-understanding. I use Internal Family Systems (IFS) to help you connect with the different parts of yourself in a new way. By exploring protective and wounded parts with curiosity and compassion, you can experience relief and uncover the inner strengths and resilience you already have.

Specialties