Peace of Mind Psychological Services, PLLCPsychologist, PsyD

About

As Aaron Beck, father of Cognitive Therapy states, "It is not bad things happening to us, but it is our interpretation of them that makes all the difference." Therapy will allow you to feel heard and understood in a safe environment, so that you can gain insight and the tools to learn how to cope with various challenges. A individualized treatment plan will help you understand why you are experiencing difficulties, such as anxiety, depression, relationship issues, etc. If you are ready to STOP being the passenger in this journey called life and get in the driver's seat, call Dr.Gawrych today. Email dr.amygawrych@peaceofmindpsych.com Cognitive Behavior Therapy, one of the most widely used and research proven effective forms of treatment, is used to help individuals with difficulty adjusting to life changes, anxiety, panic disorder, social anxiety, depression, among many other conditions. It is also the most effective form of treatment for Obsessive Compulsive Disorder combined with ERP.

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