9050 W Overland Rd, Suite 230
Boise, ID 83706
$150
In-Person & Online
2 years experience
About
Do you experience feelings of disconnection, confusion about your career path, or overwhelmed by everyday responsibilities? You are confident in the skills you need to do what you need to do, but something is paralyzing you from acting. You find yourself in a timewarp, and days, weeks, even months go by. You start doing things for other people in hopes of riding the motivation wave to your own goals. Distracting yourself from burnout does not work. It can prolong it, and it increases the intensity and recovery time.
Specialties
Insurance Accepted
- Out of Network
Other therapists in Boise
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+2