Pedro Nathan RiveraPre-Licensed Professional, BA, Intern

About

As a counselor utilizing Cognitive Behavioral Techniques, my approach is to create a supportive, empathetic environment where clients feel heard and understood. I will work collaboratively with clients to help them identify unhelpful patterns of thinking and behavior that may contribute to their discomfort or distress. Together, we will explore the underlying causes of their challenges and develop personalized strategies to address them. I will provide practical tools such as cognitive restructuring, mindfulness exercises, and behavioral experiments to empower clients with the autonomy to manage their discomforts, navigate periods