Penelope Praylow-KylesClinical Social Work/Therapist, LCSW (she, her)

About

You might be feeling overwhelmed, anxious, emotionally stuck, or exhausted from trying to manage it all. Maybe you’ve been through something traumatic, you're navigating difficult relationships, or you’re struggling with focus, motivation, or emotional regulation. You want clarity, confidence, and relief — not just quick fixes, but real understanding and lasting change. I provide online therapy for teens and adults dealing with anxiety, trauma, ADHD, and relationship stress. I use an integrative, trauma-informed approach, including EMDR, to help you uncover patterns, heal emotional wounds, and build practical tools for lasting growth.

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