Pennie L ColletonLicensed Professional Counselor, NCC, LPC, LCADC, ACS

About

There are times when each of us struggle with personal challenges feeling we are alone and things just won't get better. There is always a way to overcome or co-exist with challenging circumstances by working on improving distress tolerance and gaining insight into our strengths and talents as we tackle our challenges and grow into the capable, beautiful individuals we are intended to be. I provide clients the space to develop useful coping strategies based on evidence-based practices (e.g., Motivational Interviewing, CBT, DBT & REBT Behavior Therapies) utilizing a Person-centered, trauma informed approach.