About
You have been carrying a lot on your own, trying to stay steady even when your thoughts, mood, or stress feel overwhelming. You may be facing anxiety, depression, trauma, OCD, or long-standing patterns that feel hard to change. You want clear guidance from someone who understands complex mental health concerns and will be honest and supportive. You are looking for a therapist who is straightforward, grounded, and highly trained, someone who can help you make sense of what is happening and move toward stability, clarity, and lasting change. I offer practical, evidence-based care for people facing anxiety, mood disorders, trauma, OCD, psychosis, and personality-related concerns. My style is direct, supportive, and focused on real progress. With extensive experience, I help you understand what drives your symptoms and build effective, sustainable ways to feel and function better.
