Peyton EschetteClinical Social Work/Therapist, MSW, LCSW

About

Reaching out for support can feel overwhelming, and I truly admire your courage in taking this step. Whether you’re struggling with anxiety, depression, or navigating big life changes, therapy can be a space to feel seen, understood, and supported. I work with teens and young adults to help them make sense of what they’re going through, develop healthier ways to cope, and move toward a greater sense of balance and self-understanding. I deeply value the therapeutic relationship, and I believe that building a strong connection is one of the most important foundations for growth and healing. I tailor my approach to each client, drawing primarily from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to build insight, develop healthy coping skills, and support emotional regulation. I also take a strengths-based perspective—focusing on what’s already working and helping you build resilience as you work toward your goals.

Specialties