
149 Hanover Street
Manchester, NH 03101
About
You may be facing challenges like depression, trauma, or anxiety that feel overwhelming or hard to name. You might feel misunderstood or alone with your emotions, yet want skills to stay resilient now and in the future. You want acceptance and a safe space where you feel seen. Together, we will explore your experiences, emotions, and strengths. My goal is to help you build lifelong skills and confidence so you can move forward with clarity, resilience, and a strong sense of self. As a mental health therapist with a background in developmental and social psychology, I bring an inclusive, trauma-informed approach to each session. I tailor therapy to each person’s unique needs, helping clients express themselves, feel supported, and play an active role in their healing process.
Insurance Accepted
- Cigna and Evernorth
- Harvard Pilgrim
- Optum
- United
- UnitedHealthcare UHC | UBH
- VA Community Care
- Amerigroup