Phil SilvermanMarriage & Family Therapist, LMFT, MA

About

I work primarily from a psychodynamic framework, with a focus not only on symptom relief but on making substantive changes and assisting individuals in breaking free from unhealthy and unhelpful patterns impacting their wellbeing, career, and relationships. Traumas can result in unconscious "triggers" that wreak havoc on a person’s goals for health, intimacy, success, sense of connection, or even the ability to process grief, and can manifest in the form of unmanageable anxiety, depression, substance use, existential dilemmas, self-sabotage, feeling stuck, or repeating poor choices. Developing a better way to cope can transform you.

Therapy Types