
213 Hempstead Avenue
Lynbrook, NY 11563
About
I am committed to guiding you to make the healthiest choices for you! I focus on helping you integrate healthy, adaptable thinking and self-compassion. My focus is on leveraging Rational Emotive Behavior Therapy (REBT) and Dialectical Behavior Therapy (DBT) to effectively manage ADHD, anxiety, and depression, offering you tools to cultivate resilience and adaptability. I excel in assisting clients with relationship challenges either past or present. Empowerment is a passion of mine, and I work closely with young adults exploring identity and discovering success. My work is grounded in values of resilience and intentionality. View 5 Photos I use therapy approaches that help you balance thoughts, feeling, and choices in order to maximize psychological health. I can help you learn new ways of thinking that validate your deepest struggles while shining a light on the way forward.