Phillip LiuLicensed Professional Counselor, MEd, NCC, LPC, LMHC (he, him)

About

Have you felt like everyday is a treadmill that's going too fast? Feeling guilty for taking time for yourself? Having doubts like: Am I in the right career? Are the people around me good for me? Why do I keep arguing with my family? Is there a disconnect within your social or cultural identity? Maybe the sense of belonging comes with straddling two or more cultures. Feeling overwhelmed by the weight of heavy expectations? Any of these issues can bring stress, confusion, regret, and sense of isolation. I would love to help. I'm a therapist, a child of Chinese immigrants, trying to make the world a better place, one person at a time. I help people navigate cultural identity, relationships, anxiety, depression and mental well-being practices with an approach that focuses on emotion regulation, making sense of your story, and clarifying and aligning values. I work with clients collaboratively to cultivate healthy mindsets, sense of purpose, and balance that allows us to thrive.

Specialties