
Phoebe LightMarriage & Family Therapist Associate, MA, AMFT (she, her)
100 North Hope Avenue Unit 11
Santa Barbara, CA 93110
$175
In-Person & Online
About
If you live with anxiety, OCD, phobias, or panic disorder, you know how exhausting and debilitating these conditions can be. Intrusive thoughts, fear, avoidance, and compulsions can take up a lot of your time and energy, until it feels like anxiety is running your life for you. The good news is that evidence-based treatment can help many people to significantly reduce anxiety, decrease compulsive behaviors, and live fuller, more expansive lives. My work is grounded in in a warm, collaborative, and strength-based approach, and I am passionate about helping clients gain confidence and take back their sense of freedom.
Specialties
Insurance Accepted
- Aetna
- Health Net