Phoebe May Myat Mon SweLicensed Mental Health Counselor, LMHC

About

I am a Licensed Mental Health Counselor (LMHC). I provide psychotherapy from an insight-oriented and relational approach, grounded in the belief that meaningful change happens when people feel genuinely seen and supported. In my work, I aim to create a thoughtful and validating space where clients can reflect on their experiences, relationships, and patterns with curiosity and self-compassion. I earned my Master’s degree in Mental Health Counseling from Boston College and I have worked with individuals across the lifespan, and with people from diverse racial, ethnic, cultural, and socioeconomic backgrounds. My areas of focus include anxiety, depression, trauma, identity development, self-esteem, relationships, and cross-cultural experiences. I work from a trauma-informed, person-centered lens and integrates insight-oriented and relational work with ACT- and DBT-informed strategies.

Therapy Types