About
Hi! I’m Phoenix Lauren Kay. As a pre-licensed therapist, I’m honored to walk alongside my clients as they embark on the journey of self-exploration, healing, and intentional living. My approach is highly personalized and collaborative, designed to meet your unique needs, goals, and desires. I weave together a strengths-based perspective, cognitive behavioral therapy (CBT), psychodynamic theory, mindfulness practices, and somatic work to support meaningful change in a nonjudgmental space. I work with individuals, couples, and families, and I am deeply committed to fostering an inclusive and affirming environment for all.
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Acceptance and Commitment (ACT)Attachment-based+2