About
My goal is to create a safe, supportive and honest environment where we can explore and address your concerns. It is through open and honest communication that we can foster trust and understanding. I help my clients to define their goals and achieve them through the following process: addressing the challenges, developing coping strategies and giving tools while learning to recognize and appreciate their successes. I do not believe one size fits all but work to acknowledge and see what you need. I work from a mind body approach to understand that how we think affects how we feel and how we perceive the world and our lives.
Insurance Accepted
- Behavioral Health Systems
- BlueCross and BlueShield
- Magellan
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in San Rafael
Attachment-basedCognitive Behavioral (CBT)+3