Porsha DodsonPsychologist, PsyD

About

Life can be overwhelming and difficult sometimes, and we have to remind ourselves that we are worth the time, space, and effort to focus on our mental health and overall well-being. Mental health issues can look different for everyone, and sometimes we feel powerless to combat the problems. Each of us has the ability to identify, set, and achieve goals related to our mental health, even when it seems impossible: sometimes the hardest step forward is the first one.

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