200 San Marlo Way, Suite 4
Pacifica, CA 94044
About
I believe that therapy doesn’t have to last a lifetime to be life-changing. Rather, I view our work together as a targeted season of support—a dedicated chapter in your life designed to support you with the clarity, resilience, and tools needed to move forward. I work with adults who are ready to look inward, especially those carrying wounds from childhood, struggling with social anxiety, or feeling like connection is something that works for others but not for them. If that sounds familiar, I can help you understand what’s really happening inside, increasing insight about what you’ve had to hide or fight against just to get by. View 5 Photos I use EMDR, Internal Family Systems (IFS), somatic therapy, and a warm, direct style that’s as interested in your internal world as it is in practical skills. Sessions might look like trying out new nervous system regulation tools, sorting out your true values, and exploring what safety and connection might look like for you.
