Positive Mindset Psychology PLLC.Psychologist, PhD

About

Mindset is not a fixed trait rather it is our perception and attitudes towards the world. Hence by empowering mindset, you can make positive changes in your life. Amita Marks, Ph.D. is a licensed psychologist specializing in depression, anxiety, Trichotillomania, Obsessive Compulsive Disorder (OCD), Adjustment Disorder, Anger management, relationship issues, and stress management. Helping clients believe in themselves, become more attuned to their thoughts, focus on their strengths, re-frame faulty thought process, and utilize mind over mood, affords her enormous gratification. View 4 Photos Dr. Marks prefers an eclectic approach to provide her clients the necessary individualized tools to improve their lives. She mostly utilizes evidenced-based CBT and ACT techniques. Clients learn how to use these techniques to improve their mood, relationship, manage anxiety, and stress. Mindfulness and coping skills are also taught.

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