Prairie Path Counseling IowaPre-Licensed Professional, t-LMHC (she, her)

About

I offer a calm, practical, trauma-informed approach for adults dealing with anxiety, chronic stress, grief, relationship strain, or the effects of trauma. My style is collaborative and down-to-earth: we'll clarify what matters most and build a plan that fits your life. I use evidence-based tools like CBT and Solution-Focused Therapy, and I'm EMDR trained.. My goal is a space where you feel respected, understood, and supported to move forward at a sustainable pace.

Specialties