About
I'm a Licensed Clinical Social Worker, and I'm here to help you navigate through the hard parts of modern life. I like to think of therapy as a place not just for crisis but a place for self-development, relationship skills, or emotional resilience, emphasizing growth and thriving, not just surviving. My approach is through a whole-person lens, looking at culture, spirituality, environment, using evidence-based modalities but integrative-combining approaches like CBT, EMDR, with mindfulness and somatic experiencing.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- Blue Shield
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Kaiser (Out-of-Network)
- Magellan
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
