About
I am a licensed mental health counselor and a certified autism spectrum disorder clinical specialist. I work with neurodivergent folks (Autism/ADHD) and commonly co-occurring diagnoses including anxiety, depression, OCD, trauma, and chronic health issues. I support and offer a safe space for all people in the LGBTQIA+ community. I work with folks with or without official neurodivergent diagnoses. My goal is to help you understand your individual brain and needs to better help identify coping skills, communication strategies, and context for what you are experiencing to better support yourself in navigating through the world! I believe in a client centered, trauma informed approach to therapy and utilize multiple modalities including CBT, ACT, DBT motivational interviewing (MI), polyvagal theory, and narrative therapy. Each person is an expert in their own experience, and it is important to me to meet folks where they are and find tools they resonate with and find helpful.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Carelon
- Harvard Pilgrim
- Mass General Brigham Health Plan
- Optum
- UnitedHealthcare UHC | UBH
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