About
My ideal client is someone navigating a significant life transition, managing ongoing mental health concerns like anxiety or depression, or simply seeking a safe, supportive environment to explore their thoughts and emotions. They may be feeling overwhelmed, stuck in unhelpful patterns, or unsure of how to move forward. What they want most is clarity, relief, and the tools to better understand themselves and their experiences. They’re looking for a space where they can be heard without judgment and supported in setting and reaching meaningful, personal goals.
Therapy Types
Insurance Accepted
- Aetna
- Anthem
- BCBS
- Carelon
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- Priority Health
- Quest
