Rachael LivasyLicensed Professional Counselor, LPC (she, her)

About

I am here for you as you are right now. I can imagine that right now things may not be the way you want them. Do you find yourself feeling unsettled? Feeling stuck and just can't seem to make important changes? Find that powerful emotions keep taking you off track from what you truly want? Have you had painful events occur and have noticed you're not quite the same anymore? ... For 10+ years I've been helping people build a life full of meaning. Which often means figuring out how to make important changes while also finding acceptance. This can mean resolving past painful events, boosting skills and/or resolving current problems. I am trained in Dialectical Behavior Therapy (DBT) which is used to treat both adults and adolescents who feel out of control of their emotions. I provide EMDR for traumatic and painful events. I also use Cognitive-Behavior Therapy, Acceptance & Commitment Therapy and Mindfulness based therapy. I provide Neurofeedback, which is a type of "brain training".

Specialties